coaching and hypnotherapy can transform your life, getting you unstuck and back on track
I work with each of my clients in a very personalised way which means I offer bespoke support based on what you need.
Your personalised programme will combine the very best of hypnotherapy and coaching techniques applied perfectly for you.
During your personal one to one session we will work through many areas, including:
Your personal focus and goal. What do you want to do or change?
The brain chemistry and science behind our mindset issues.
Figuring out why you’re stuck.
Teaching you techniques to use every day.
Unravelling your thought processes and patterns; helping you to understand yourself better.
Relaxation and hypnosis.
Focus on solutions and success.
Mapping out your next steps for action.
Sessions can take place either in person at my treatment room in Salisbury, or online via video call in the comfort of your own home.
Goal Attack 1:1 Strategy Sessions
Do you have a big goal or dream that keeps sneaking away from you?
Maybe you feel like you are constantly taking two steps forward and two steps back?
Maybe your story goes a bit like this…..
You start off well, making big plans and commitments and loving your idea. But somewhere along the line, this little voice of doubt creeps in and takes over. You start over analysing every little detail. Worrying that you can’t make it happen after all. Talking yourself of the things you know deep down you really want to do. Before you know it that exciting idea you had feels totally overwhelming and you STOP taking action. You find yourself back at the beginning again.
This cycle can be so frustrating!
All you really want is to feel like you are getting somewhere so you can see your dream goals starting to become a reality....
With the right support, you can!
Join me for a 90 min 1:1 GOAL ATTACK STRATEGY SESSION
During this session we will:
Redefine your goals and focus. What do you want to change and why?
Put in place personalised strategies to overcome fears and resistance that keeps stopping your progress.
Boost your motivation whilst putting your well-being at the centre using the power of visualisation.
Create an action plan to start you moving forward towards your goals one step at a time.
This session also includes a 30 min follow up call 2 weeks later to keep you on track, where you can book in for follow up sessions and a hypnosis audio track to use at home.
Sessions can either be held in person in Salisbury or online in the comfort of your own home via zoom video link.
How to book:
Follow the link to ‘Buy now’ via PayPal. Don’t worry if you don’t have an account. you can pay by card. Just go to ‘create an account’ and it will direct you to the guest checkout. ( no need to create an account)
Within 24 hours you will receive an email from me at the email address you paid with. We will then arrange your session time.
I look forward to helping you leave behind overthinking and attack your goals.
Not sure if this is for you? Read more below:
This is not for you if....
x You've tried everything and you don't think you need to learn anything new.
x You want someone else to fix it.
x You want to spend time talking about your past.
x You’re looking for a magic pill and a quick fix.
x You don't want things to change.
x You don't want to invest money into helping yourself.
x You don't want to invest time and energy into improving how you think and feel.
x You want a ‘tough love’ coach to push you to your limits.
This is DEFINITELY for you if....
✔️You want to get out of your head and start taking action.
✔️You want to learn how to change things.
✔️ You're happy to really look at your current habits and patterns.
✔️You’re ready to make changes to how you think.
✔️You want to achieve more and still look after yourself.
✔️ You're happy to invest time and energy in order to start making changes.
✔️ You're ready to invest money into achieving your goals.
I look forward to talking to you and helping you move forward.
Terms and conditions for all support packages can be found HERE
Kind words from happy customers........
Read more customer success stories HERE
DOWNLOAD MY FREE TUTORIAL
Learn my number 1 technique for banishing feelings of anxiety. Download and watch my free tutorial now.
Download my free printable PDF to help you switch off your busy brain and get a restful nights sleep.