You are NOT broken!

Your emotional health is always a work in progress.

Just when you think you have it all sorted, something pops up and bites you on the bum. It can feel like a problem that never goes away,

News flash - You might never be fixed -


Life is constantly full of ups and downs.

The thing is, it doesn't matter what happens in your life, it’s how you deal with it that counts. It’s how you respond to each situation and whether you chose to let it stay with you permanently.

I have worked with survivors of cancer and horrific trauma. These women aren't any different, but they do have magic powers.


By changing their perspective….

Choosing to focus on what’s positive in life…….

Choosing strength…...

By looking within themselves for answers instead of waiting to be rescued….

Choosing their thoughts with care…..

So if you feel like you are constantly working on your emotions then let me tell you now that you are normal. As women we are cyclic and we need to learn to accept that it’s okay if life sometimes feels harder.

We just need to learn how to ride the waves of emotion and navigate our way out of every storm.

When I work with you one to one, the work doesn't end at the last session. I equip you with a tool kit which you can continue to use for life. Strategies which will be there waiting for you whenever you need them.

It’s my mission to help you to build your own set of superpowers.

To enable you to listen to your own inner wisdom!

To help you learn how to turn down that voice of fear!

These are skills for life and I can’t wait to share them with you!

Love Josie xx