Join us at the prestigious Larmer Tree gardens and let us take care of you for the day while you relax and create!
~Arrival and registration 9: 30 ~
Get hands on as soon as you arrive with a fun creative activity to help you get to know each other.
Textiles Artist Lucy will evoke your senses with beautiful ribbons, buttons and other fancies helping you to create a keep sake to take away with you.
Leave your worries behind with a stress releasing workshop to help clear your thoughts and focus on yourself before you experience your first deep relaxation session.
Snuggled under a blanket on your mat, drift away as Hypnotherapist Josie leads you though a guided visualisation into a deep state of relaxation.
45 minutes of pure bliss, with nothing for you to do except to relax.
Awaken feeling replenished and motivated ready to enjoy a nice refreshing drink.
After refreshments, we look forward to helping you get creative with the first part of your textiles project. We will be talking and brain storming about words, colours, textures and images that lift your mood and promote positive thoughts. This session will allow you to design, and prepare you to make your very own beautiful mood cushion to take away and remind you of the positive experiences of the day.
~Lunch will be served 12:15~
A delicious array of freshly made sandwiches and savoury nibbles will be served in the conservatory overlooking the gardens of which you are welcome to have a wander and enjoy.
We will resume our creative session for the afternoon, in which Lucy will help you to bring your design ideas from session 1 to life by making your very own sensory mood cushion.
We will help you to finish your day with the second deep relaxation session to enable you to create a sense of calm and wellbeing and visualise taking these new feelings away with you as you return to your everyday life.
Once you have awakened in your own time you will be treated to a lovely afternoon tea and selection of cakes. You will be free to enjoy the grounds once again before your safe journey home.
~The day will finish at approximately 5pm~
Join us for this all inclusive retreat for £125.00
Don’t want to come alone?
Bring a friend and book a double ticket for £230.00